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The Hidden Dangers of Smartwatch Bands
A recent Notre Dame study found that 15 out of 22 smartwatch bands tested contained dangerously high levels of PFAS (Per- and Polyfluoroalkyl Substances), also known as forever chemicals.
Is your home harming your health?
Most people think of home as a safe haven—a place to relax, unwind, and recover from the stress of daily life. But what if the very space meant to protect you is actually making you sick?
Fuel Your Body Right
Let’s uncover the most toxic offenders and share non-toxic alternatives that promote cellular health and vitality.
The Hidden Risks of Fake Eyelashes
Fake eyelashes are more than a beauty accessory—they can be a gateway to harmful chemicals and health risks far beyond your skin.
Are Your Seasonings Safe?
Salt and pepper are staples of the modern kitchen, prized for their ability to enhance the flavor of any dish. But what many don’t realize is that these seemingly innocent seasonings can harbor toxic heavy metals such as lead, cadmium, and mercury.
The Surprising Risks of Ground Cinnamon
Cinnamon is a beloved spice, especially during the holiday season when its warm and inviting aroma fills homes across the world.
Microplastics in Seafood
In January 2025, a pivotal study by Portland State University brought new clarity to a growing global issue: microplastics have infiltrated nearly all seafood.
Sleep Smarter
Sleep is one of the most critical aspects of health, yet it's often the most neglected. You spend about a third of your life sleeping, and during that time, your body undergoes essential repair and rejuvenation processes.