True Cellular Formulas Team - June 19, 2023

Unleashing Molecular Hydrogen Part 4

A Look at its Role in Aging and Longevity

Unleashing Molecular Hydrogen Part 3

A New Ally in Healthy Aging and Longevity through Autophagy

Aging, a natural and inexorable process, impacts every living organism. For humans, the quest for longevity has always been a topic of fascination. Though we can't stop the passage of time, we can certainly adopt strategies to age gracefully. 

Among the plethora of options available for healthy aging, molecular hydrogen emerges as an exceptionally potent ally. This article delves into molecular hydrogen’s antioxidant properties, its role in autophagy, and how it fosters healthy aging and longevity.

What is Molecular Hydrogen?

Molecular hydrogen, or H2, is the smallest and lightest molecule, making it uniquely capable of penetrating cell membranes. Naturally present as a gas, it can also be synthesized using certain metals and alkaline solutions. 

Recently, the scientific community has directed significant attention towards molecular hydrogen due to its impressive antioxidant properties and its ability to neutralize free radicals, consequently combatting oxidative stress and inflammation.[1]

How Does Molecular Hydrogen Promote Healthy Aging and Longevity Through Autophagy?

Oxidative stress and the accumulation of cellular damage through free radicals are central to aging. This is where molecular hydrogen steps in - by neutralizing free radicals and mitigating inflammation. Additionally, molecular hydrogen also plays a crucial role in promoting autophagy – a process where cells remove and recycle their damaged components. This not only helps in maintaining cellular health but also in delaying the onset of age-related diseases. 

As cells age, their ability to perform autophagy decreases. Molecular hydrogen helps by enhancing mitochondrial function and stimulating the expression of genes essential for autophagy. By promoting autophagy, molecular hydrogen can protect cells and DNA from damage, thus potentially slowing down the aging process and extending lifespan.[2]

What Are Some Other Benefits of Molecular Hydrogen?

Apart from supporting healthy aging and stimulating autophagy, molecular hydrogen offers a plethora of other health benefits:

  1. Boosting athletic performance and reducing muscle fatigue by neutralizing excess reactive oxygen species produced during exercise.
  2. Enhancing cognitive function and providing protection against brain damage following a stroke.
  3. Alleviating symptoms of allergies and autoimmune disorders by modulating inflammation.
  4. Promoting gut health and alleviating symptoms of gastrointestinal disorders.
  5. Improving skin health by reducing the appearance of wrinkles and age spots.

How Can You Integrate Molecular Hydrogen Into Your Regimen?

Molecular hydrogen can be consumed in various forms, including gas, water, or supplements. Hydrogen-enriched water is widely popular and is easily accessible. It is considered to be as effective as other consumption methods. Alternatively, molecular hydrogen supplements provide a convenient means of incorporating this antioxidant into your daily routine. [1]

Fastonic Cellular Molecular Hydrogen Supplement

Fastonic Cellular Molecular Hydrogen  is one of our fasting support favorites. This product provides H2 (molecular hydrogen) to the body. This molecule offers the body tons of benefits. Fastonic molecular hydrogen supplement can promote a healthy oxidative stress balance, neutralizing only water's most harmful free radicals. It supports glucose homeostasis, decreases appetite, and stabilizes fat metabolism. It helps to promote healthy functioning of the inflammation system. 

Fastonic molecular hydrogen supplement also supports cognitive function allowing for increased mental clarity while reducing fatigue associated with fasting. Increased healing of soft tissue injuries and improved skin health may also be experienced. Get Fastonic H2 supplement now.

  • Supports all forms of fasting protocols and fasting symptoms 
  • Promote a healthy balance of oxidative stress, neutralizing only the most harmful free radicals in water
  • Support glucose homeostasis
  • Promote healthy function of inflammation system
  • Help stabilize fat metabolism
  • Stimulate energy metabolism to prevent age-related weight gain
  • Support cognitive function, increasing mental clarity and focus
  • Increase rate of healing from soft tissue injuries
  • Reduce fatigue experienced during and after exercise
  • Improve skin health and appearance
  • Be a source of highly bioavailable magnesium


Molecular hydrogen is proving to be a game-changer in anti-aging and wellness. Its potent antioxidant properties and critical role in promoting autophagy, it is a promising agent for healthy aging and longevity. 

As with any supplement, it is vital to consult your healthcare provider before incorporating molecular hydrogen into your routine. Additionally, further research is warranted to fully unveil the spectrum of molecular hydrogen’s benefits and long-term effects.

  1. Li Ge, Ming Yang, Na-Na Yang, Xin-Xin Yin, and Wen-Gang Song. Molecular hydrogen: a preventive and therapeutic medical gas for various diseases. Oncotarget. 2017 Nov 24. doi: 10.18632/oncotarget.21130. PMCID: PMC5731988. PMID: 29254278
  2. Zhiling Fu, Jin Zhang, and Yan Zhang. Role of Molecular Hydrogen in Ageing and Ageing-Related Diseases. Oxid Med Cell Longev. 2022. doi: 10.1155/2022/2249749. PMCID: PMC8956398. PMID: 35340218.