Paper Straws and PFAS

Paper straws are everywhere these days, marketed as an eco-friendly alternative to plastic. They’re hailed as a “planet-saving” solution, but recent studies reveal a darker side to these seemingly harmless products. Many paper straws contain harmful PFAS chemicals, also known as “forever chemicals,” which have been linked to serious health concerns, including immune system dysfunction and thyroid disruption.^[1] At True Cellular Formulas, we’re passionate about educating families on hidden toxins in everyday items and how to reduce your exposure.

What Are PFAS and How Do They Affect Your Health?

PFAS, or per- and poly-fluoroalkyl substances, are a group of synthetic chemicals that break down extremely slowly, earning them the nickname “forever chemicals.” Commonly used to make products water—and grease-resistant, PFAS have been linked to long-term health risks, including immune suppression, thyroid dysfunction, developmental delays, and increased risk of certain cancers.^[2]

The Study That Exposed Paper Straws

A recent study tested paper straws from multiple manufacturers and found that 90% contained PFAS—some at even higher levels than plastic straws. The glue and coatings used to make these straws durable in liquids are often the culprits. While marketed as safer and more environmentally friendly, paper straws may introduce harmful chemicals into your drinks and your body.

The Risks to Kids’ Health

Children are especially vulnerable to PFAS exposure because their immune systems and hormones are still developing. These chemicals can disrupt normal thyroid function, leading to developmental delays and metabolic issues. Studies also suggest that PFAS exposure can impair the immune response, making kids more susceptible to illnesses.^[3]

How to Protect Your Family

If you’ve been using paper straws at home, it’s time to rethink that choice. The good news is that safer, non-toxic options are readily available.

• Opt for Stainless Steel Straws: These are durable, reusable, and completely free from toxic chemicals.
• Choose Silicone Straws: Flexible and safe, silicone straws are a great option for kids.
• Look for PFAS-Free Paper Straws: If single-use straws are a must, ensure they are labeled explicitly as PFAS-free.

Conclusion

Making safer choices doesn’t mean sacrificing convenience or sustainability. Replacing paper straws with non-toxic alternatives protects your family from unnecessary exposure to harmful chemicals while supporting long-term health. At True Cellular Formulas, we’re committed to helping you create a toxin-free environment for yourself and your loved ones.

1. Phelps, Drake W., et al. “Per- and Polyfluoroalkyl Substances in Food Packaging: Migration, Toxicity, and Management Strategies.” Environmental Science & Technology, vol. 58, no. 13, Mar. 2024, p. 5670.
2. Perfluoroalkyl and Polyfluoroalkyl Substances (PFAS).” National Institute of Environmental Health Sciences, https://www.niehs.nih.gov/health/topics/agents/pfc. Accessed 21 Nov. 2024.
3. Coperchini, Francesca, et al. “Thyroid Disrupting Effects of Old and New Generation PFAS.” Frontiers in Endocrinology, vol. 11, Jan. 2021, p. 612320.